Habit Bandz Follow-up Study

The aim of the Habit Bandz Follow-up Study is to help individuals improve their mental health by managing unwanted habits related to anxiety and compulsive behaviors.

Secure your spot in our Follow-up Study and receive 20$ off Habit Bandz with code HABIT .

When you order, you’re automatically enrolled in the study.

Anyone looking to break a habit is eligible for the study.

The Habit Bandz Breakthrough Study is designed to help individuals manage and overcome a variety of unwanted habits. If you are struggling with any of the following behaviors, you may participate:

  • Vaping & Smoking: Looking to quit or reduce your dependence on nicotine?

  • Alcohol: Want to manage or curb your alcohol consumption?

  • Gambling: Struggling with controlling your gambling habits?

  • Skin Picking: Battling compulsive skin picking?

  • Nail Biting: Trying to stop the habit of biting your nails?

  • Hair Pulling: Dealing with compulsive hair pulling?

  • Food Cravings: Want to control unhealthy food cravings or binge eating?

  • Phone Use: Trying to reduce your time spent on your phone?

  • Negative Thought Patterns: Want to break free from repetitive, anxious thinking?

  • Other habits: If we missed your unwanted habit, please enroll and let us know.

Eligibility Requirements:

  • Age: 18 years or older

  • Device: Must own an iPhone X or newer

If you fit these criteria and are ready to take control of your habits, we invite you to join the Habit Bandz Breakthrough Study. Your participation will help advance the science of habit management and contribute to the development of effective tools for overcoming unwanted behaviors.

Why you should join the Habit Bandz Follow-up Study.

Habit Bandz collects evidence to empower people to change their behavior.

In our first study, we examined the effectiveness of Habit Bandz in helping individuals manage and overcome unwanted skin picking, nail biting, and hair pulling habits.

In over 91% of participants, there was an observed reduction of their unwanted habit. The findings have been compiled into a detailed white paper, now available for download.

How you can participate in the Habit Bandz Study

  • Step 1: Enroll in the Study

    Use code "HABIT" at checkout to enroll in the Habit Bandz Breakthrough Study. All potential participants have the option to receive a personalized Habit Consultation at no additional cost.

  • Step 2: Order & Receive Habit Bandz

    Once enrolled, we will send you a Habit Bandz device along with instructions on how to download and access our tracking app.

  • Step 3: Swap behavior & Track Data

    Start using Habit Bandz to track and manage your unwanted habits. Get feedback in the app to gain insights into your behavior.

  • Step 4: Accountability Check-Ins & Reports

    Participate in automated bi-weekly check-ins and receive personalized insights based on your tracked habits.

Learn how to change your habit with a free Habit Consultation, before you enroll in the study.

Meet with Alex Goodman for a free Habit Consultation before you begin the Habit Bandz Study.

Alex is a former skin picker, biomedical engineer, and Founder/CEO of Habit Bandz.

Habit Consultations are recommended, but not required, for enrolling in the Habit Bandz Study.

When you order, you’re automatically enrolled in the study.

Click "Play" on this video to learn about your agenda for the free Habit Consultation.

Secure your spot in our Follow-up Study today.

Unlock nearly 20% savings on Habit Bandz with code HABIT at checkout. Join the Study today and save $20 off the regular price of $119, paying only $99 for Habit Bandz.

You will be automatically enrolled in the Breakthrough study once the enrollment fee is paid. The enrollment fee covers the cost of the Habit Bandz device, access to the app, monthly data reports, and administration costs associated with the study. All devices will be shipped in July 2024. By enrolling in the study, you agree to the following terms and condition