See it for Yourself

Hear from real people who have transformed their habits and regained confidence. Read their stories and discover how Habit Bandz has made a difference in their lives.

4.7/5

The likelihood of someone willing to recommend Habit Bandz to a friend.

“Habit Bandz has been a life-changing solution for me. After struggling with skin picking for 45+ years and trying numerous therapies and medications without success....”
— Shannon H.

91%

People whose anxious behavior improved after 4 weeks of using Habit Bandz.

  • Habit Bandz helped me stop picking my skin within 2 days of using it. After 2 days, I haven’t picked my skin for a month! It’s easy to use, and it’s very discrete. I’d recommend it to anyone looking to break a bad habit.

    Jordan G., 27

  • Habit Bandz helped me be more aware of my habit and an easy way to keep track. Very helpful being able to wear and use it whenever I want in a discreet way. It has helped me decrease my habit and is the only fidget type tool that I have been able to stick with consistently!

    Morgan M., 27

  • I was really struggling with picking at my skin and have been for a very long time. Habit Bandz helped a lot with decreasing the time I spent picking and gave me something else to focus on when I was anxious. It’s truly a great product and does exactly what it says it’ll do!

    Angelica D., 28

  • It helped me see the pattern of my habit better and take more ownership of it. I like that this device is easy to use with just a button press, but it still provides applicable data for me to assess my progress.

    Sydney S., 29

  • I have tried everything to try and stop picking my skin. When I came across Habit Bandz in a Facebook group, I decided to give it a chance. Habit Bandz combines a lot of the therapeutic techniques for Body-Focused Repetitive Behaviors, such as habit reversal training and urge surfing, into one simple device. With the help of Habit Bandz, I am now making progress in stopping my skin picking. I love being able to see quantifiable changes in my habit engagement, and I can't wait to continue using my Habit Bandz to see further results.

    Anna G., 21

  • Habit Bandz has been a life-changing solution for me. After struggling with skin picking for 45+ years and trying numerous therapies and medications without success, I was skeptical. However, from the moment I started using Habit Bandz, I noticed a significant decrease in my urge to pick. The gentle reminder on my wrist has helped me become more aware of my habit, allowing me to break the cycle. I am amazed at the progress I have made thanks to Habit Bandz, and I highly recommend it to anyone struggling with similar habits.

    Shannon H., 53

  • Habit Bandz is easy to use, convenient and helps with increasing mindfulness. It is pretty discreet. My spouse loves that he has a constructive way to alert me of my undesired habit. He used to yell at me to stop picking, and my sister-in-law/close friend used to swat my hand. For them to be able to nicely say "Push your button" instead is very positive for everyone. Habit Bandz allow for habit redirection and awareness of subconscious habits. Healing is not linear, and while this journey is life-long, every little bit of improvement helps!

    Dore E., 36

  • Habit Bandz helped me break my habit faster than any other technique or product I have used before. It was simple to use and helped me break multiple bad habits. I think the Habit Bandz could even be used for much more than just bad habits like skin picking or hair pulling. It could be beneficial to those who are trying to quit smoking or any other kind of habit. The vibration of the bracelet really helps your brain essential be distracted from the habit till you no longer need to do the habit anymore.

    Janine S., 29

  • Habit Bandz helped bring awareness to my unwanted habit. It drastically helped me notice my urges, how often they happen, and what might be a trigger for them. I would say the Habit Band flipped my urges almost 180, and it helped me stay motivated to continue to work towards breaking my habit completely. This was just the start of breaking my habit and I plan to continue to work towards this goal and stay aware of my urges.

    Sam R., 22

  • I feel more confident thanks to Habit Bandz and working towards kicking my unwanted habit for good! With Habit Bandz help I was able to heal my skin and take out my stress and anxiety in a less harmful way.

    Sofia, T., 25

  • Habit Bandz allowed me to acknowledge my unwanted habit and have a stimulus replacement to overcome it and do it less. It caused me to learn new ways of overcoming unwanted habit and pick less.

    Maggie E., 26

  • I've always wanted to change, mentally, but never did. This was the first time ever realized that I could stop picking at my hands if I had something to help.

    Aaron N., 30

Small Steps, Big Changes

Discover a new tool designed to support mental well-being and help redirect habits.