Support your child’s mental health with the right tools

Habit Bandz is a science-based, data-driven, and low-risk solution designed to help regulate habits like skin picking and hair pulling.

Secure your spot — order Habit Bandz today.

Convenient tools to help regulate picking and pulling

Designed for parents, Habit Bandz helps your child to divert hurtful picking or pulling behavior into a satisfying button press.

Stay accountable by automatically logging and tracking behavior in the companion app.

Habit Bandz has been a life-changing solution for me. After struggling with skin picking for 45+ years and trying numerous therapies and medications without success....
— Shannon H.
Habit Bandz helped me see the pattern of my habit better and take more ownership of it. I like that this device is easy to use with just a button press....
— Sydney S.

Habit Bandz: A smart fidget designed to reshape picking and pulling habits

  • Tap Habit Bandz instead of picking or pulling

    Fidget with a fun, smart button that vibrates when tapped. This gentle vibration provides a satisfying tactile sensation, keeping hands engaged until the urge to pick or pull subsides.

  • Wear Habit Bandz wherever you go

    Wear Habit Bandz wherever most likely to experience a stressor — at school, at home, or even in the shower. Habit Bandz can be worn as a bracelet, keychain, or clip-on.

  • Monitor activity in the companion app

    The Habit Bandz app automatically tracks usage and progress, providing you with insights to help you stay on track. Use the app by yourself, or monitor your child’s activity.

Habit Bandz Evidence

Explore the science behind Habit Bandz and its role in evidence-based habit change. Our white paper details the research on how wearable technology enhances self-awareness and supports behavior change. Download it for insights into our data, methodologies, and effectiveness.

Small Steps, Big Changes

Discover a new tool designed to support mental well-being and help redirect habits.